Wherein Our Heroes celebrate their sesquicentennial episode by discussing all things True North Strong and Free. The Canadian women end the CONCACAF Gold Cup with an all-too-familiar loss to the USA. Despite this, their efforts will see them into a seventh straight World Cup in 2019. The Canadian men demonstrate their fearlessness and confidence against Dominica, but can Herdman rein in the horses in time for tougher competition next summer? The Canadian Premier League partners with U Sports, opening the pathway for Canadian university players. Also, Adam turns 40 and mistakes a prospective Kijiji buyer for a troll.